Staying healthy

I have a 21 month old, and I’m currently 21 weeks pregnant. How does everyone realistically stay safe during cold and flu season?? My son goes to a babysitter that only watches her 1 other child, but she also has 2 older kids in school, so I know germs are gonna get to him regardless. He’s just getting over croup, but now I’m starting to feel it 😩 I also had covid/flu at the same time during my first pregnancy and that is something I never want to go through again. Any advice would be appreciated!

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Take more vit C, eat more garlic, fruits and veges, drink more ginger, lemon and honey. Eat a teaspoon of honey a day. Exercise daily.

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