Is anyone else exclusively breastfeeding and extremely constipated? Is this normal? 😩
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Constipation is def super common postpartum, especially if you’re breastfeeding since you’re more prone to being dehydrated. Take some laxatives (if it’s safe during bf) and drink lots of water and electrolytes

Def dehydrated. Make sure you’re drinking enough water, and try the body armor drinks! They’re made with coconut water and have electrolytes. Really helped me stay hydrated and they help with your supply too.