Sleep

My twins (born 28/05 @ 37w) are on 3 naps and 2 solid meals: 7:15 up 9:39-10:15 nap 12:45-2 nap 4:30-5:00 nap 7:30 bed They generally sleep through 🤞

My almost 7 month old 2 meals (brekkie and dinner) 3 naps (although this may be in the midst of changing…!) Up 6am Nap 8.20am - 9.40am Nap 12:30 - 1.30pm Nap 4pm - 4:20pm Bed 7pm

my 7 month old girl is awful with sleep so please don’t judge i’m in the process of getting bedtime down 10am wake no set naps just following her cues but she sleeps for half an hour at a time and has 3 or 4 on an off day 10pm bed sleeping through again please don’t judge we’ve struggled with her routine since she was a newborn probably because i had no idea what i was doing in terms of routines in the beginning

@Emily no judgement at all. Every baby is sooo different! Have you tried logging things onto an app like Huckleberry? I use it and it’s been incredible for helping us to structure her wake windows. I’d really recommend xx

@Emily again no judgement - if you’re happy with things as they are then please ignore me! But if not I’d suggest bring her wake up time 15 minutes earlier every few days til you get it to a time that works for you- then the bedtime should more or less naturally come forward for you also x

@Faye you know what i hadn’t en en thought about bringing her wake time forward thank you! i’ve been doing it so we bring bedtime forward half an hour every week but she hasn’t been actually falling asleep at 10pm so i’ve not brought it forward for a while but that may actually get us to a decent bedtime !