Routine
How many days did it take for your one year old to get back into sleep routine after holiday? 3 hours time difference
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Okay thanks hun I have been but she’s been waking up for the day at 5am and asleep by 6pm use to be 7-8pm
We got back from 7 hour time difference and it took her a good 5-6 days which is very unlike her as she’s always been a great sleeper so stick with it soon be back to routine x
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I had a 9 hour time difference when I took my little one away, and I just carried on as normal as soon as we landed with her routine. She picked it up within a day or two. Just carry on as what you would normally do before you went away! X