Help
Show your support
A white noise machine and rubbing his tummy till he sleeps is what works for us. Be careful though I quite miss the contact naps now🫣😢🙄
Following!
Following
Sleep training saved us, can now put them down awake and they falll asleep themselves for naps and nighttime x
@Lauren how did you sleep train? I used to be able to do this of a night but the regression seems to have stopped this too!
@Leigh we try a white noise machine, he will fall asleep but wake within minutes! I’ll also miss the contact naps, would just be nice to have a bit of both!
I used the ferber method x
We started with just the first nap of the day. It started off being just a short nap but once she was able to stay asleep longer we then did the first 2 naps and so on. My little girls is a thumb sucker though so she has always been quite good at self settling. She now refuses to contact nap which makes me a bit sad but I think that’s mainly because if she isn’t in our room she just wants to stare at things like lights or the dog so gets too distracted to sleep.
Following!