10 hour night sleep the night before, 3 and half hour wake window after waking, 1 hour nap, 4 hour 15 minute next wake window, 35 minutes nap, 6 15 minute next wake window.
It sounds like the absolute worst night, I'm so sorry! Please know you're not alone in any of these thoughts, but please do speak to your husband about how you're feeling - he probably has no idea! Being a mum is so bloody overwhelming so much of the time. I really do hope you've had your kebab now too! If you're having continual issues at night it might be worth thinking of dropping the second nap, or at least seeing what difference it makes xx
@Becky thanks for that. How do I know if it is a regression or if she needs a nap dropped? She can't really do more than 5 hours wake window. I think if I let her have only one nap she would end up having a bedtime of 5pm and missing a meal. Any tips for this? Thanks!
How long was her last wake window and how much day sleep? X