Nap and food schedules
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19 month old Wakes around 5/5:30am goes back down with her dad ( or she just ends up on my boob which we are trying to phase out) Goes back to sleep Wake up 7/7:30 Breakfast 8:30 Go and do an activity usually outside of the house 12/12:30 lunch Playing with blocks, reading, colours and shapes that sort of thing. If she’s seeming tiered I take her up to get ready for a nap and do another book on rocking chair Nap at 2/2:30 now this doesn’t always happen maybe 4/7 days Wakes up 3/3:30 Cuddles and maybe a BF if she’s not super grumpy which she usually is we wall get fresh air and walk up the road in the pram. Helps make dinner for 6 On nights she has a bath up for bath at 7 for Bottle and Bed at 8 Nights no bath Plays with her dad after dinner and upstairs for bottle and bed at 7:30 On average asleep by 7:45/8pm
Wake at 8.30pm Breakfast at 9am Snack 10.30am Lunch 12.30pm Nap 1.30 till 3.30pm Snack 4pm Dinner 6pm Bed 7.45pm.
Awake anytime from 7.30, go in to get her around 8.30. Breakfast around 9am Morning groups/outing, usually a small snack around 10/10.30 Lunch 11.30/12 Nap around 1-3 (around one hour of actually sleeping but enjoys quiet/chill time in her cot before and after) Big snack 3/3.30 Dinner 5.30 Bedtime milk 6.45/7 Bed between 7/7.45
Wakes at 7am 8:00 am Breakfast 10:00 amsnack 12:00 pm Lunch 1-2:30pm Nap 3:00pm Snack 5:30pm Dinner 7:15/7:30pm Bottle and Bed
Wakes around 6.30 give or take 20 mins each side Bottle 7am Breakfast 8am Lunch 11.30 Nap 12-1.30 Tea 4pm Bottle 7pm Asleep 7.15/7.30