Unfortunately, there isn’t a solution. Best advice I can give is stick to your routine with your LO. Dont change up the bedtime. Stick to everything you’ve been doing. I just got done with the sleep regression, my LO had it at 3 months
@Shazia did you find they eventually got better with overall amount of naps and sleep time? How long did it take?
So my son’s naps are definitely short during the day. He doesn’t nap for long during the day. It got better over time I would say his regression was for like a week and a half almost 2 weeks . Sticking to a routine is KEYYY. I go in the room same time every night shut off the lights have his white noise so he knows it’s bedtime etc
We are struggling through this right now as well