Did anyone make a sleep schedule for twins before 4 months old? I’m trying to but it’s still all over the place and it’s super hard. If you managed to do it then HOW?💀
I’ve had my twins on a pretty good sleep schedule since they were 3 months old. What I did was follow their wake windows and create it from there. For example, at that time they might be taking around 5 naps a day. You can also follow their sleepy cues and see how long their wake windows are that way. One twin might get tired quicker than the other and that’s normal!
@Daphne thank you. How long their naps were when they were 3 months old?
I’ve had my twins on a pretty good sleep schedule since they were 3 months old. What I did was follow their wake windows and create it from there. For example, at that time they might be taking around 5 naps a day. You can also follow their sleepy cues and see how long their wake windows are that way. One twin might get tired quicker than the other and that’s normal!