Yeah this is me she sleeps well and I’m not complain but I don’t know how to help her, in the sense of she’s exhausted and with her waking her sister who then is exhausted xx
I feel that she's getting enough total sleep as that's a very normal amount for that age. The only way to try and push back thst back would be push bedtime back. Try 15mins later every few days until it's madness 7.30/8 then hopefully waking up more like 7. Or some kids are just always early wake ups. Maybe you could encourage some chill time in the morning, , and see if she can be quiet. Like reading, listening to audio books?
Thank you, I know it’s enough just wish it would be that hour later as I can see it is effecting her
In the same boat. No nap and is so tired by the afternoon so goes to bed at 6 but is waking up between half 5-half 6. Don’t want to complain because she gets near enough 12 hours but the early mornings are killing us
This is the boat I’m in xxx
If bedtime is 6:30/7 I think that's to be expected. I know you said she's tired after school but have you tried a later bedtime?
I’m going to start delaying it by 15 mins each day xx
We are having the same issue atm I generally think it’s because she’s overtired like she don’t nap no more. So to be awake from 6am to not to go sleep again till 6.30/7 it’s a long day! If my girl wakes at 6am I really try get her to have Half hour on the settee if I can if not she goes to bed at 6. And then you think really as well she’s had 12 hours sleep can’t complain x