What can I take
I'm always feeling tired and no energy. What can I take to help?
My diet is good, I exercise but I just feel tired all the time. Is it zinc or vit b or iron I'm sure I read somewhere lacking of vitamins do this x
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Have you had your bloods checked recently? Could be low in iron or even thyroid.
I'm having mine checked next week for another reason but I'm the same constantly tired. Think it's more the mental tiredness of taking on everything though to be honest.
I would ask GP for bloods so that if you are deficient you target the right one.
they checked my thyroid a few months ago when I was bleeding between periods everything was fine but I will ring and ask them to check my iron x
I will ring and ask them. Do I ask for bloods as I'm tired all the time or word it another way? Receptionist isn't great had a big argument about my son been poorly and she refused medical help x
report tired all the time and it's affecting your daily functioning. Explain its not just tired as a parent its extreme fatigue.
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