Pregnancy sickness tips

Don’t be afraid to reach out to your GP or Midwife about it, there are lots of safe anti nausea medications you can take in pregnancy ☺️ plus it’s better than having to end up on an IV for dehydration

Yeah anti sickness tablets from gp! Get an appointment and go get them :)

I swore by lemon ice water & cucumber water

The only thing that helped me was antisickness meds

Have you tired anti sickness tablet

You may have hyperemesis gravidarum, have you contacted your gp for some anti sickness? I went through quite a few different ones before I found one that worked for me xx

I had sickness till 18 weeks. Was sick 5+ times every day, day and night. I went doctors they prescribed me anti sickness. It didn’t stop me being sick but cut down how many times I was. I use to eat a dry salted cracker as soon as I woke up that settled my stomach for the morning. Just make sure to keep sipping plenty of water through the day and try not to eat anything too heavy xx

Peppermint tea would help w the nausea for me and also peppermint icebreakers 😅
Maybe try it out and see if it helps prevent the vomiting at least a bit?but definitely if it’s too extreme talk to your doc about it in case (hopefully not) it’s something serious that could be harmful to both you and baby. hope you find a solution that works for you!🫶🏼🫶🏼

Go to your GP if you can’t keep anything down it could be hyperemesis I had this whilst pregnant

Eating egg in the morning helped me 😅

omg that would make me more nauseated

I thought so too but I forced myself as I found out it’s stabilises blood sugar and has a bit of b6 which is good for nausea and it helped, I tried to force myself to eat in general as it helped when I went without food it was sooo bad - on that note B6 supplements also good to take

I would eat small portions and often, even if I threw it up, I got some throw up bags from Amazon which were very useful when I was out and about/home

I had doxylamine-pyridoxin 10mg to help me. I couldnt even stand up before and felt like a zombie. These do make you tired though but at least you can drink water and not get sick.

My first pregnancy I could only eat pickles

B6 vitamins! It helped me so much with my son, but not with my daughter. If it don’t work, call your doctor.

Vitamin b6! They told me to take that and unisom at night

Also make sure your always snacking and never hungry . Hungry makes you nauseous. Just eat some saltine crackers if you can’t eat anything else. Have them by your bed so you can wake up and eat a couple before anything

like morning sickness? talk to your OBGYN to get medicated pills

Thankyou everyone I’ll try all the methods first if it doesn’t work I’ll try the meds ! 💋 I appreciate you all

For me smelling or sniffing black coffee took away my nausea

Did end up having to take meds thanks guys !