For those of you with nausea, what are you eating?
I’m not being sick but feel so sick all day! I’ve tried just eating crackers and ginger ale but then feel sick cos I’m hungry 🥲😭 need some food suggestions to keep the nausea at bay…
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Ritz crackers!! I know it's hard but keep trying to eat little and often, I've also found sweet juices like apple juice helps a small amount! X
You might be feeling sick coz your not eating enough. Try eating as normal and use ritz and ginger ale in-between to keep the nausea at bay
I found that I feel sick when hungry too. Sometimes hard to tell if just nausea or hunger. I try to keep eating as normal but small meals, and dry fruits and nuts in between when nausea kicks in
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