Question
As a family we tend to buy the lighter options for example
Flora light, 30-50% reduced fat cheese, low fat soft cheese
Are these okay to offer or should I be giving my toddler the full fat option?
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@Bee thank you!x
We give them the lighter version too.
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Up until the age of 2 it's recommended to give full fat products as toddlers need the energy for play and brain development. After that you can slowly switch to lower fat if you want to.