Early morning wake = early nap
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@Paris we have black out blinds so it’s pretty dark in there when we go in. He falls asleep easily for his nap and sleeps well, sometimes I have to wake him. He just starts to get grumpy in the mornings after like 10.30ish x
We have the same. His average wake time is around 6am regardless of what time he goes to bed or how much he’s slept during the day. Sometimes I get a 7am wake if he’s had a particularly disturbed night and is making up for it but on the nights he sleeps ‘well’ he’s up at 6. Apparently his dad was the same as a kid according to my MIL. The last two mornings is been 5am 🙈 yesterday we had to have a two nap day just to get through to bedtime
@Loren oh gosh, a 5am start is really hard 🥲 we sometimes go back to 2 naps if it’s before 6am too. The annoying thing is my body clock wakes me up at 6am now regardless of whether little one is awake or not 😩 I’m always so jealous when mums say their toddlers wake at 7.30am! I couldn’t imagine!
Maybe try a later bedtime, 6.30 is quite early, can’t imagine them needing more sleep than that, it’ll take a week or so of a change to see results though
@Annie oh really? That’s interesting. I always thought he’d need an early bedtime as he has such an early start. I’ll try it. Thank you
Could it be the light in your room? My little girl has been waking earlier since the clock change and I think it's the light in the room around the curtains not helping! When you say overtired, how do you mean? Does he still fall asleep easily for his nap at that time & sleep well? X