Bonding with my newborn
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Seconding the above! Skin to skin also helps for you, releases endorphins and will help you bond! I had a pretty traumatic birth and found that all of the snuggles and cuddles were the best! That newborn scrunch is just scrummy! Give yourself some grace to mama! The transition is hard! Xx
My twins spent 102 days in nicu so I found it hard bonding in hospital when they finally got home, we just laid in bed and watched movies lots of cuddles and rest really helped try sleeping with babies blanket too.
Asked heal baby care app and sharing in case it helps: "I'm really sorry to hear about your challenging experience; it sounds incredibly overwhelming. First, it's important to acknowledge that your feelings are completely valid, and many new parents go through similar struggles, especially after a traumatic birth. To help with bonding, try to incorporate skin-to-skin contact whenever possible, even if it's just for a few minutes while you're both comfortable. You might also consider gentle activities like talking or singing to her during feeding times, which can help create a connection. Lastly, try to engage in quiet moments together, like cuddling or reading, when she's calm and alert, as this can foster bonding outside of feeding. How are you feeling physically now, and have you had any support from family or friends during this time?"
When they are that little all they pretty much do is feed and sleep! Even skin to skin when she is asleep still counts for her! I know what you mean about feeling like a cow, and it’s easier said than done but I found it helped to re direct my thought process. All she needs right now is to be fed, changed, cuddled and to feel safe which is exactly what you are doing for her!