okay so

a little bit of a tmi but i gave birth two months ago. and i tore baad like i had a 4th degree tear it was horrible 😭 but i went to my ob to check the stitches like two weeks ago and he said i am fully healed. buuut recently this past week i have not been able to hold my anything in 😭 like literally ive peed myself a few times now lmao anyways it’s really frustrating does anyone know what i should do? should i make an appt orrr i was also told maybe i should try to get a referral for pelvic floor therapy??
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I hear you girl!! Yes, try seeing a pelvic floor therapist ❤️ gotta work on those pelvic floor muscles 🤗

I didn’t have that bad of a tear but I tore near my urethra for some weird reason … but I pee myself too 😅 if I hold it in too long, sneeze too hard or laugh too hard. Definitely thinking of going to PT for pelvic floor help

you need a pelvic floor specialist!

@marisa yeah i’m definitely gonna look into one! do you know if insurance usually pays for them? i may have to ask 🤔

@Faith Williamson i think it depends on what insurance you have. but if you’re having issues like that then i’d get a referral from your OB and then typically your insurance should pay for it bc of the referral

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