I didn’t have that bad of a tear but I tore near my urethra for some weird reason … but I pee myself too 😅 if I hold it in too long, sneeze too hard or laugh too hard. Definitely thinking of going to PT for pelvic floor help
you need a pelvic floor specialist!
@marisa yeah i’m definitely gonna look into one! do you know if insurance usually pays for them? i may have to ask 🤔
@Faith Williamson i think it depends on what insurance you have. but if you’re having issues like that then i’d get a referral from your OB and then typically your insurance should pay for it bc of the referral
I hear you girl!! Yes, try seeing a pelvic floor therapist ❤️ gotta work on those pelvic floor muscles 🤗