Moving baby in my sleep

I put my baby in her next to me and I went to sleep at 10:30 almost immediately after I put her down. I woke up because she was fussing and she was in my bed?! I dont remember moving her into my bed. I had my duvet still. it wasn't a safe environment for her to be with me, and now I'm worried I'll fall asleep and move her in my sleep again
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Oh gosh that must have been a surprise! Do you have a monitor you could set up - or even just your phone? - and record a night to see if you can spot what happens? Or someone you trust to do a night shift so you can get some proper rest? X

I started doing the same thing it’s horribly scary. What I found best was putting her in the next to me crib and the zipping up the sides so I couldn’t reach her and then pushing her away.

@Emma I might have to start doing that. Honestly, I can't stop thinking about all the what it's

I’m the same and it’s a vicious cycle because I think the anxiety makes it worse. If you ever need to chat you’re welcome to send a message!

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