Getting over a cold
I’ve noticed my supply has started dipping down over the last few days. I don’t know if it’s because I’m getting over a cold or because I cut back on a pump right before the cold. Will my supply come back after the cold is completely gone? Or do I need to add back the pump? Or add in the supplements and power pumping again?
It could be a combination of both. I just got over a cold & it took a few days for my supply to come back. I was seriously chugging fluids to try and stay hydrated while also pumping 😅 you may need to add the pump back in though if you don't notice it coming back