@Rachel what time do you offer lunch and dinner?
Sleep 8pm-7am ish. Breakfast 8am, lunch midday, dinner 5pm. Snacks all day long!!
Lunch is usually 1pm & dinner 5:30
Awake 6.30am Breakfast 8am Lunch 12.30pm Dinner 4.30pm Bed 6.30pm
I’ve been massive on routine from day 1 my girls get up about 7-8 and then we go get breakfast, get everyone ready for the day my eldest goes to nursery 1-4 my twins will have a nap during that time they get up have a small lunch 2 we will go pick up my eldest togetherat 4 they have a snack on the way home usually a banana or apple or a crepe, 5:00they will sit together have their dinner then bath at 6:30 ready for bed at 7:00 they do play a little bit before bed while I’m not in the room but they settle by 8:00
My little boy is waking up any time from 6:30am to 8:30am at the moment because of the lighter mornings. He is usually in bed asleep by 8:30pm. He likes to play for 10 minutes or so before his breakfast. I don't really offer him snacks in between meals unless he asks for something to eat.