My little boy used to sleep 7 till 7 every night but late he’s been waking up between 4:30 and 5 not sure why this is i’ve done later bedtime to never works I am exhausted 😴
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Is he napping in the day? Could he be ready to drop a nap or make it shorter if so. My LG started waking in the night a million times. We shortened and dropped the naps before she just before she turned 2 and now she sleeps 8pm til 8am with 1 wake up. X

Yeah he is but he’s ready for a nap he falls asleep lol 😅 majority of the time x but it’s a morning nap never let him nap in afternoon

It could be that thst morning nap needs to be capped as well so sleep is reset. If its longer than 30 minutes I would stop at 30 minutes and see if that changes anything.
For my toddler if she has a nap at all I have to cap it to 30 mins and no later than 2pm wake up as that already shifts bedtime to between 9 and 10pm. 🫠

he normally has 2 hours on non nursery days and an hour on nursery days no longer than that. It’s hard to know isn’t it what’s right and how they work

Yeah definitely. Its a guessing game!! My daughter normally has 30 minutes on nursery days and then on non nursery days doesnt nap unless in the car. Its so hard to figure out that I wish they had a manual. Im still trying to figure out why my daughter wakes once in the night to come into our bed. I think its now just habit from her. 🫠

Oh no that’s hard with the night wake ups my daughter does sometimes to and likes coming in our bed to think it’s habit sometimes for her to. If only their was a book on sleep lol x