Early wake ups

My little boy used to sleep 7 till 7 every night but late he’s been waking up between 4:30 and 5 not sure why this is i’ve done later bedtime to never works I am exhausted 😴

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Is he napping in the day? Could he be ready to drop a nap or make it shorter if so. My LG started waking in the night a million times. We shortened and dropped the naps before she just before she turned 2 and now she sleeps 8pm til 8am with 1 wake up. X

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Yeah he is but he’s ready for a nap he falls asleep lol 😅 majority of the time x but it’s a morning nap never let him nap in afternoon

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It could be that thst morning nap needs to be capped as well so sleep is reset. If its longer than 30 minutes I would stop at 30 minutes and see if that changes anything.

For my toddler if she has a nap at all I have to cap it to 30 mins and no later than 2pm wake up as that already shifts bedtime to between 9 and 10pm. 🫠

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he normally has 2 hours on non nursery days and an hour on nursery days no longer than that. It’s hard to know isn’t it what’s right and how they work

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Yeah definitely. Its a guessing game!! My daughter normally has 30 minutes on nursery days and then on non nursery days doesnt nap unless in the car. Its so hard to figure out that I wish they had a manual. Im still trying to figure out why my daughter wakes once in the night to come into our bed. I think its now just habit from her. 🫠

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Oh no that’s hard with the night wake ups my daughter does sometimes to and likes coming in our bed to think it’s habit sometimes for her to. If only their was a book on sleep lol x

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