Basically bath, lotion, low light, book, bed You don’t have to wash every bath either at that age.
It’s really anything that signifies winding down for the night-so repetition matters! Just repeat the same steps in order each time, and keep the environment relaxed. We use a similar phrase too. “It’s night tight time” “it’s time for sleep!” And give lots of attention. Sooner than later, they’ll know 🩷
@Brianna thank you!
I loved moms on call as a guide for establishing ours