I am not ok
I’ve had a few mental breakdowns over the past week. My husband and I have rowed so much I don’t know where we are heading, I’ve been rock bottom and my little girl has been seeing all of it. I can’t get out of this when I’m in the thick of it and I don’t know how to stop and I feel utterly and completely shit and like she deserves better when I’m out of the fog. I don’t want this to affect her, I need help but I’m just so lost. Please tell me she won’t be affected or how I can help her
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And trust me I know how impossible it pointless that feels at times but you've it this and you can get out of it 💕
She won't remember, but you will always have mum guilt. I went through the same with my baby's dad and then I got help through the prenatal mental health team and feeling now im a lot better and my daughter is seeing a happier mama. You got this mama, just reach out for help for yourself ❤️
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Please please please go to the doctors or call your health visitor. I've been there and I do still sometimes still go back there but the only way you can help your little one is by helping yourself. ❤️ Model for her exactly what you would want her to do, get help ❤️