Advice for Braxton hicks contractions

I’m 22 weeks today and just started having Braxton hicks any advice
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If they hurt it could be dehydration. Mine were just really uncomfortable almost like I had way over eaten and they would take my breath away while they were happening.

Mine feel like sharp pains and cramping at the bottom my stomach gets hard happens few times today and last night

Does the pain come and go away quickly?

After like a min or two yes

And they are couple hours apart

I was so happy when I started to get them but they’re literally nothing to worry about it’s just your body practicing before the time comes, I had them around 29 weeks and then none again till 35 weeks it’s abit uncomfortable but nothing like real contractions trust

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