We went to aus and back so have dealt with jet lag a bit. We generally found it took a week for the baby to get into the time zone (sorry!) but we tried not to get too hung up on their sleep or how we got them to sleep. Do what you need to but if it isn’t working after 10-15 mins then reset - take them out of their sleep suit, play with them, sing etc and try again when you see a sleep cue. In the meantime get yourself a cuppa and strap in! It’s not fun but you can throw yourself into some fun in the wee hours with a quiet house/hotel 🤷🏻♀️
We went to aus and back so have dealt with jet lag a bit. We generally found it took a week for the baby to get into the time zone (sorry!) but we tried not to get too hung up on their sleep or how we got them to sleep. Do what you need to but if it isn’t working after 10-15 mins then reset - take them out of their sleep suit, play with them, sing etc and try again when you see a sleep cue. In the meantime get yourself a cuppa and strap in! It’s not fun but you can throw yourself into some fun in the wee hours with a quiet house/hotel 🤷🏻♀️