Anxity issues
Please can someone tell me if iv got anxity im convinced that the pain I'm haven isn't anxity issues
Iv been too the doctors in and out hospital had test done they say nothing there thats series
But here are my symptoms
Swallon hand round the bottom of my hand. Heat makes worse
No heart popatations , (used to get)
I have light volt shock pain goes up my chest last for few seconds then goes down highly scary and painful
Have lie down on my left side constantly when going to bed can't lie on front back or right side
Shoot up in ma sleep , feeling like im going have heartattach in ma sleep
Been driven anti depression low end to help me sleep been given to me by doctors ,
Iv had chest xray
Bloods done
Ecg test
Nothing but what ever it is scaring me to death it has coursed me haven panic attacks
At one point I was so scared that I couldn't go toilet because my chest was that bad that I thought I was going die by haven a poo on the toilet
But I think what's coursing me to worry is the light volt pain 🤔 which is making me feel worse if I start to stress my hands swell even more
Just so tired of doctors telling me nothing there when I'm haven the shock of pain .
I want it to go away iv try Google but you can imagine what Google comes up with lol
I just want it to stop and go away its effect everything om doing cooking cleaning just basic stuff but it not constant it happens mostly at night time so hard to explain
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I'm not dr but this could be either carpol tunnel or arthritis. But as draining as it is keep pushing the GPS as I was ignored for 10 years because qoute ( your too young to have arthritis) it started in my late 20s early 3os at 40 I had a hip replacement as I couldn't walk. When looking on Google always go for the nhs websites you could eve try 111 for advice but always tell GPS how it affects your day to day and it's giving you anxiety. Write all your symptoms down in a daily diary.
I know from experience it’s difficult when you don’t get any answers but still experiencing symptoms. If western medicine has exhausted their options you could look for an eastern perspective where you’re whole situation and mind-body will be taken into account. I’ve not had a consultation but done training lectures with Pavillion Auyurveda, based in Brighton but likely do online. Or you could try some natural tools for anxiety and nervous system regulation and see if it helps such as breathing practices, eating grounding foods etc sure there would be some bits on YouTube. Hope that helps. Not sure you were asking for tips sorry! I see and hear you.
thanks
No problem hope you got yourself sorted 😊
Iv got medication but its only a night 🌙 I just stay out of the way now stay inside as I don't suffer as much with it unless iv got work
@Steph at least you have meds to help. Anxiety is tough just don't do what I did with my hip I didn't go out then went into depression I didn't have work at the time which didn't help but I couldn't physically walk far. I still struggle with Anxiety but I hide it by masking. Or sometimes its obvious. But finding the right company/people im a different person. The only person I can truly be myself with is my other half.
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