Supplements..

Hey ladies , what supplements did you take that you think helped you conceive?

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Vitamin D! Other than the prenatal and folate obviously. My vitamin D level was super low and I didn’t even know it.

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I took a good prenatal, fish oil, and CoQ10.
Really felt like the CoQ10 helped.

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Geritol

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Folic acid

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Maca root

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My husband and I both took Coq10 and vitamin D. He also took a supplement called “conception for him” took us 3 months to conceive after we started those.

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Omg

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