Can someone help me?
Hey! My names Cassie, I’m 35, and I live in the Knoxville Tn area. I need someone to help me save my life. I’m currently 230lbs and am considered obese. I have four absolutely beautiful kids who I can barely play around with without running out of breath. Most days I’m too tired to do anything. They deserve better. They deserve a mom who is thriving and who is going to be around long enough to watch them grow up. I’ve tried losing weight on my own and I always fail. I’m needing a workout buddy/friend/personal trainer, someone to help me and push me to my fullest potential. Someone who won’t allow me to give up on myself. I don’t have much to offer besides my friendship and my forever gratefulness for helping me become the person that I know I can be!
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Hey I can say try eating less and more healthy not just yk salads but see how many calories you eat daily and cut back on those and try hula hoop there’s one for weight loss with a ball that spins and it may seem silly but it works I’ve seen the results I’m not obese but I’ve watched ppls weight journeys
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