Have a really awful head cold and struggling
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Lots of warm water, lemon and honey in.
Steam your face, especially before bed, get a bowl of hot water and sit with it on your lap so you can take in the steam. Or even with a hot shower will steam the room up as well.
Paracetamol if there is pain / high temps can help bring down.
Lots of fluids.
Electrolyte drinks may help energy levels - lucozade / Powerade / Gatorade
Citrus fruits / berries - vitamin c
Lots of rest and sleep
I hope you feel better soon 🤞