Anyone able to calm me down? Feel terrible!
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Honestly if you haven’t eaten loads then I wouldn’t worry too much! I have reminded myself multiple times this pregnancy that some people do drugs, some people drink, and some people have a cryptic pregnancy for 9 months and do all of those things you aren’t suppose to do when pregnant… and pretty much every time baby and mum are fine! So you having a small bite and me drinking normal tea instead of decaf isn’t the end of the world, and you are absolutely not the only pregnant woman on earth that will of done this either! X
💖🙏💖

Very unlikely to cause any harm. You’ll be okay. ☺️
Thanks both xxx

Hey are you ok? I've just seen this and I'm also constantly worried that whatever I eat can cause something bad 😭