Headache

I’m 23 weeks pregnant and last night was the first time I experienced a severe headache in my pregnancy. It lasted for hours! Today I woke up and my headache was gone but now it’s back. I haven’t experienced headaches in my pregnancy so this is a new symptom. I’m hesitant to take Tylenol. Anyone know of any natural remedies? Also is this concerning? I’m def gonna bring it up to my midwife in our next appt but that’s 2 weeks from now.

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I'm always also hesitant to take Tylenol but one regular dose Tylenol and an ice pack on my neck seems to be the only thing that help along with electrolytes!