dehydrated
hey! This is my first pregnancy and I'm now at 6 weeks. I feel good and so happy, but I feel like no matter how much I drink, I feel thirsty and my lips are SO dry. When I drink around 2/3 L per day my urine seems too yellow still. how much should I drink? do you have any advice for the very dry lips? It's influencing my sleep 🥲
thank you in advance!!
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I had the SAME issues! Carmex all day everyday, and sugar free Gatorades helped me. I drank at least one a day. I was also told by my OB that you could drink a packet of liquid IV.
Try to get hydration packets your pour in your water or try Gatorade. I get the liquid iv and add it to my water on a daily. Also I’ve had to invest in some cute water bottles to make me want to keep drinking. I also have been wearing chapstick 24/7
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