I had my baby almost 4 years ago and absolutely hate my body. Specifically my belly. Went from 120 lbs to currently 169 lbs. every time I look in the mirror all I see my self is as fat and that I still look pregnant.☹️I rarely have time to go to the gym, but need some tips on maybe things I could do at home so I can loose belly fat.
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I find some of those YouTube videos at night that are quiet and require no exercise equipment. I use like the full body dance ones or core intensive, especially for my belly fat.