trouble eating

i’m 1 week postpartum and i feel like it’s so hard for me to eat and when i do, i get full so fast or just loose my appetite entirely. any advice?

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I felt this way for a while.. just make sure you’re staying hydrated even if you can only nibble. I tried shakes when I could. Your appetite will come back eventually.

Try “drinking” your food as much as possible and make sure it’s warm and cooked - broths, kongee, soups…

I had the same thing. My appetite came back after a couple of weeks I just tried my best to stay hydrated and eat as much of I could of light things like smoothies or yogurt