What to eat and what not to eat

I think this might be a silly question but when I first found out I was pregnant my mum told me to stop eating mayo but then a midwife told me shop bought should be okay. I am literally obsessed with mayo lol is everyone still eating it? I’m craving tuna mayo so bad right now I need to make it😅😅

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Hey! 👋🏼
I’m still eating mayo 😌 xx

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Supermarket mayo is fine because it’s made with pasteurised eggs! tuna mayo should be fine too but max 2x/week to watch for mercury levels xx

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Shop bought mayo Is fine.....any fresh mayo like in a restaurant I'd steer clear because the eggs may not be pasturised etc ....
Xxx

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Mayo home made or restaurants house made can potentially contain raw egg, that’s the only reason mayo shouldn’t be eaten. Any mayo you buy from a shop or supermarket is fine as all the ingredients are pasteurised

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Even homemade is ok if you make it with a red lion stamped egg (which most British eggs are)

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