I’m currently 25 weeks pregnant with my second child, pretty sure I’ve got SPD as I am in constant agony with my pelvis (as I was when I had my daughter) does anyone have any recommendations for support belts that actually help relieve pressure/pain? Or any other recommendations to reduce the discomfort?
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I've been the same for past few weeks with my second aswell, can't walk for longer than 15/20 mins without been in pain for the rest of the day! I got the momcozy one that supports under and over the bump and gives good back support aswell and I've noticed a massive difference, still get aches but not as bad at all!!

I have the momcozy under and over one too, I do find it helps with my round ligament pains and its nice having my bump lifted comfortably but I dont find it does much for my hips/lower back as its too high up for that. I have another band (which was actually part of my postpartum wrap) that when my hips and lower back are really bad I actually strap it in addition to the momcozy to kind of squeeze my hips together while walking and it helps a lot

Im following for the same recommendation. This is my first baby and I have a very active job walking for most of my full-time shift at work, hoping to find a belt that will relieve my pain whilst I'm at work

I actually tried the momcosy belly band for the first time yesterday on a dog walk and had to take it off before I even properly started walking. I don’t know if I had it on wrong but it wasn’t helping my back at all and something just didn’t feel right with it on. I want to try it again this weekend and see if it’s any different
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