Natural mood booster/anxiety, relief

I am reaching my breaking point and I’m very close to pulling the trigger on having my doctor prescribe me with an SSRI… As my last effort is there any supplements you have done that has helped with this? My daily anxiety is starting to become debilitating and I’m losing sleep.

2

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.

Add a comment

I take vitamin d with saffron ! Been very helpful for me personally

I used magnesium and Gaia adrenaline health supplements for years for my anxiety and it helped a lot but after about 5 years it just became too much. I put off getting meds for so long and do regret it because my anxiety was so debilitating