Help - I have horrendous acid reflux 🤢

Omg yes! I’m living off of gaviscon tablets. Greek yogurt helps a little x

Phone the GP and get omeprazole! Life saver!

The only one that worked for me last time was Asda aniseed heartburn relief. I had horrendous heartburn last time

I went to pregnancy yoga last week and she told us to do a kind of prayer hands above our heads to open up the diaphragm. Hope it eases off soon!

I’m massively struggling I don’t know if it’s a stress thing ?

I use tescos peppermint heartburn and indigestion relief and it works straight away x