Recommendations on prenatal vitamins

I’m currently 4 weeks pregnant and I need some good recommendations for prenatal vitamins if anyone could help me out please ☺️☺️

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Ritual Prenatals!

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I get Zahler prenatals. Im general I would look for a prenatal that has methylated folate instead of just folic acid. Not everyone can convert folic acid so I figured I would skip ones with folic acid just to be safe. I also think choosing a brand that does 3rd party testing is important.

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