spent an hour in a jacuzzi and anxiety is off the charts

for context, it was set to 95 and didn’t go above 97 then was much cooler 30 minutes in. i did not feel like i was overheating or get dizzy or even feel the need to get out but of course i still think like something could be bad esp since another forum had a person who was very serious about avoiding jacuzzis!! im 6 weeks today, please be honest but also tell me im okay 😅

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You’re very early I think you have absolutely nothing to worry about

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You should be fine. I think you’d very easily feel it if your body was overheating and the risk is really if the water is above 100

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