Will I get my body back ? - venting
I have always stayed fit and eating healthy. I’m having issues with my post pregnancy body. I’m up by 10 kgs now and i have become mean towards my body. Will i ever be able to get my body back ? :(
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Our bodies are healing rn. Mindset wise we need to come to that understanding. I look in the mirror and I'm like "ewww" and when I go outside for a walk, I'm mentally wanting to go for a 5k run, but the moment I move one step my body reminds me that I'm going to need to learn to "crawl" first before I can get to that other end that I want to be really doing. It can feel discouraging - but with consistency and self-discipline we can get back to being that active and healthy person we were before pregnancy.
We just did something incredible with our bodies - just takes time for our bodies to match our mindset on how we view ourselves. Just gotta keep pushing forward, eat healthy, and slowly get back to being active.
We just can't rush this. Took 9 months to create our beautiful babies, and it will take about a year or more to get to the point we want to be at next with our bodies.
We both got this!
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