Ive just done a preemptive wash and sterilise of all the bits ive got and i have no clue how im supposed to put the teats back into the bottle without touching them after they've been washed and sterilised? If I do touch it do i then need to re-sterilise?
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No, just wash your hands well before you reassemble is what the health visitor told me.

Just wash your hands with hot soapy water and it’s fine

Thank you both was having a little spiral moment with it