Another sleep regression?
Is there such thing as a 3yr sleep regression? For the past week he has been so hard to get to sleep, mucks around in bed then wants to read 10 books then is hungry then once he’s settling in bed wants to sit up and have water 😫 it goes on for about 3hours until he falls asleep. Is anyone else going through the same thing?
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I think this is just a toddler thing! We’ve definitely been through the same from 2.5-3. How much daytime sleep is he having? Could be ready to reduce or drop the nap? (Maybe he simply isn’t tired enough??) Otherwise we’ve found having a very predictable bedtime routine chart helped us eg. Bath, pjs, brush teeth, toilet, read 2 x books, sing 2 x songs, bedtime. At this age they’re testing boundaries and asserting their independence etc so having a bit more structure and routine can help!
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