Pregnancy rhinitis!?
Hiya, is anyone else experiencing pregnancy rhinitis!? It gets to evening time every single day and I start getting blocked up I can’t sleep!
I’ve been up all night last night and just exhausted 😭 I’ve tried propping up my pillows, nasal rinse etc the only thing I’ve found can help is saline spray but you can only use it for 5 days at at time !
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I did have it with mine. I'd wake myself up from not being able to breathe or making some weird noises. I used a large double sided (U shape) body pillow and pillows in the middle of it to be almost upright.
I don't have any other solutions unfortunately. That mixed with horrible rib pains some of the time meant sleep was pretty consistently crap!
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