Meals

What food to give 7 month old???
now we are 7 months I’m trying to do as much food that encourages chewing as possible.
For the first 4 weeks of weaning I would do one boiled egg mashed a day for breakfast and then later incorporated a tea time meal -salmon and avocado once a week, and then the rest was a free for all with lentils beef etc.
but the mental weight of trying to plan and also… make… the meals is overwhelming me

What is everyone’s meals like? Please help my brain is truly frazzled and overwhelmed and I just wan to do the best for my baby and the chewing things scare me every time I give food (recently tried toast which I was nervous about fleach time and pasta spirals once which I hated giving because of how anxious it made me) so I just need some help