The things I worry about now…😅
This morning, baby apparently coughed and sneezed a little more than usual and somehow I spent the rest of the morning worrying about whether she's coming down with a cold. Then my brain went into full overthinking mode: Should I have changed her sooner when she was sweaty? Could that have contributed to the coughing? Should I have closed the window sooner when the air was blowing in too much? 🤦🏻♀️
And realistically, it could have just been a one-off cough and sneeze and absolutely nothing is wrong. But my brain just won't let it go sometimes! I feel like I'm constantly analysing every little thing she does and worrying about things that I can't actually control.
Please tell me I'm not alone 😂 And if you've managed to stop yourself from spiralling over every little thing, how do you actually do it?!
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You are deffo not alone 😂😂😂😂 This is my brain constantly, my partner laughs at how irrational my thoughts can be 😂 which him doing that actually helps me come back to earth haha but I completely relate!!!
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