Legendairy milk

Has anyone tried their sunflower lecithin? I have a small clogged duct that’s not painful yet but I’m worried it will decrease my milk supply.
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I take these every other day. I didn’t notice a drop in supply, maybe just jot down how much you pump and see if you see any changes.

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Thank you!

Massage breasts and use warm wash clothes to help clogged duct. Pump or feed till empty and duct is unclogged

I take these daily. Two in the morning and two at night. I got mastitis and am very prone to clogged ducts. It increased my supply bc my ducts were clogged so bad.

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That’s what I figured would happen! They get here tomorrow thankfully 😅

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