Has anyone tried their sunflower lecithin? I have a small clogged duct that’s not painful yet but I’m worried it will decrease my milk supply.
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Massage breasts and use warm wash clothes to help clogged duct. Pump or feed till empty and duct is unclogged

I take these daily. Two in the morning and two at night. I got mastitis and am very prone to clogged ducts. It increased my supply bc my ducts were clogged so bad.