How much caffeine is a safe amount to drink when in tww?
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Girl, I drank anything I wanted during the tww that I got pregnant. Even a little alcohol. He’s a healthy 6 week old now.
Don’t put too much stress on yourself to do everything just right. It won’t hurt to do things as you would normally.

About 200mg daily is considered safe in the medical community. My understanding is that excessive amounts can up the risk of 1st trimester miscarriage. This hasn't been actually tested since it's highly unethical to do experiments on pregnant women, but most modern drs will tell you that a few cups of coffee, tea, or soda aren't any worse for you than normal.

I cut down to 3 cups of tea now. Now drinking herbal tea that are caffeine free. Really enjoy drinking tea

I love a cup of tea, when I got Covid last year all I wanted to do was drink hot tea to ease my chest and throat, was drinking cup after cup to I decided to switch to decaf, stayed on it ever since as too much caffeine has been suggested could cause early miscarriage if intake too much, I have had 13 mc so stopped just to be on the same side! I do have the odd glass of wine when I want though 🤷🏼♀️