Im having a bad anxiety day

What keeps you calm and grounded on your bad days?

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.
Add a comment
Avatar

Watering plants and cleaning helps me, organizing or just chores on steroids. Also lots of ice water always helps my breathing & ahswaghanda supp. Is my go-to.

Read more on Peanut

Trending

in our community

Read more on Peanut